Carrie Lucas 10000m row
10,000
Meters
1:18:35.0
Time
3:55.7
Pace
506
Calories
97
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 28 |
| Stroke Count | 2218 |
| Drag Factor | 72 |
July 13, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:35.0 | 10,000 | 3:55.7 | 27 | 391 | 28 | 97 |
| 15:42.3 | 2,000 | 3:55.5 | 27 | 392 | 27 | 86 |
| 15:23.8 | 4,000 | 3:50.9 | 28 | 397 | 28 | 97 |
| 17:09.7 | 6,000 | 4:17.4 | 21 | 370 | 26 | 100 |
| 15:41.1 | 8,000 | 3:55.2 | 27 | 392 | 29 | 97 |
| 14:38.1 | 10,000 | 3:39.5 | 33 | 413 | 32 | 108 |
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Workout Graph
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