Carrie Lucas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/25 |
10000m |
1:16:44.9 |
3:50.2 |
RowErg |
View workout
|
07/07/25 |
Seated Row 5:00 |
562 Kg-m |
26 lb |
StrengthErg |
View workout
|
07/07/25 |
Seated Row 5:00 |
442 Kg-m |
24 lb |
StrengthErg |
View workout
|
07/07/25 |
Leg Press 5:00 |
1,829 Kg-m |
93 lb |
StrengthErg |
View workout
|
07/07/25 |
Leg Press 5:00 |
1,421 Kg-m |
78 lb |
StrengthErg |
View workout
|
07/07/25 |
Chest Press 5:00 |
319 Kg-m |
22 lb |
StrengthErg |
View workout
|
07/07/25 |
Chest Press 5:00 |
504 Kg-m |
29 lb |
StrengthErg |
View workout
|
07/06/25 |
10000m |
1:28:18.5 |
4:24.9 |
RowErg |
View workout
|
07/05/25 |
10000m |
1:26:17.0 |
4:18.8 |
RowErg |
View workout
|
07/05/25 |
Seated Row 5:00 |
509 Kg-m |
25 lb |
StrengthErg |
View workout
|
07/05/25 |
Seated Row 5:00 |
512 Kg-m |
25 lb |
StrengthErg |
View workout
|
07/05/25 |
Leg Press 5:00 |
1,462 Kg-m |
79 lb |
StrengthErg |
View workout
|
07/05/25 |
Leg Press 5:00 |
1,083 Kg-m |
65 lb |
StrengthErg |
View workout
|
07/05/25 |
Chest Press 5:00 |
304 Kg-m |
22 lb |
StrengthErg |
View workout
|
07/05/25 |
Chest Press 5:00 |
310 Kg-m |
23 lb |
StrengthErg |
View workout
|
07/04/25 |
2892m |
21:46.3 |
3:45.8 |
RowErg |
View workout
|
07/04/25 |
7108m |
54:36.1 |
3:50.4 |
RowErg |
View workout
|
07/04/25 |
Seated Row 10:00 |
830 Kg-m |
23 lb |
StrengthErg |
View workout
|
07/04/25 |
Leg Press 5:00 |
1,284 Kg-m |
71 lb |
StrengthErg |
View workout
|
07/04/25 |
Leg Press 5:00 |
1,234 Kg-m |
70 lb |
StrengthErg |
View workout
|
07/04/25 |
Chest Press 5:00 |
168 Kg-m |
21 lb |
StrengthErg |
View workout
|
07/04/25 |
Chest Press 5:00 |
255 Kg-m |
23 lb |
StrengthErg |
View workout
|
07/03/25 |
10000m |
1:30:45.0 |
4:32.2 |
RowErg |
View workout
|
07/03/25 |
Seated Row 10:00 |
808 Kg-m |
22 lb |
StrengthErg |
View workout
|
07/03/25 |
Leg Press 5:00 |
1,222 Kg-m |
71 lb |
StrengthErg |
View workout
|