Carrie Lucas 10000m row
10,000
Meters
1:16:44.9
Time
3:50.2
Pace
501
Calories
108
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 2105 |
| Drag Factor | 91 |
July 07, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:44.9 | 10,000 | 3:50.2 | 29 | 398 | 27 | 108 |
| 14:27.6 | 2,000 | 3:36.9 | 34 | 418 | 29 | 100 |
| 14:36.5 | 4,000 | 3:39.1 | 33 | 414 | 29 | 104 |
| 18:37.4 | 6,000 | 4:39.3 | 16 | 355 | 23 | 109 |
| 14:35.2 | 8,000 | 3:38.8 | 33 | 414 | 29 | 112 |
| 14:28.2 | 10,000 | 3:37.0 | 34 | 417 | 29 | 119 |
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Workout Graph
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