Carrie Lucas 10000m row
10,000
Meters
1:26:17.0
Time
4:18.8
Pace
507
Calories
111
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 2112 |
| Drag Factor | 92 |
July 05, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:17.0 | 10,000 | 4:18.8 | 20 | 369 | 24 | 111 |
| 15:24.5 | 2,000 | 3:51.1 | 28 | 397 | 27 | 109 |
| 16:11.7 | 4,000 | 4:02.9 | 24 | 384 | 26 | 111 |
| 15:07.5 | 6,000 | 3:46.8 | 30 | 403 | 28 | 109 |
| 24:50.4 | 8,000 | 6:12.6 | 7 | 323 | 17 | 112 |
| 14:42.8 | 10,000 | 3:40.7 | 33 | 412 | 30 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.