Carrie Lucas 2892m row
2,892
Meters
21:46.3
Time
3:45.8
Pace
145
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 91 |
July 04, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 2,892 | 3:45.8 | 30 | 404 | 27 |
| 4:37.4 | 600 | 3:51.1 | 28 | 397 | 27 |
| 4:26.8 | 1,200 | 3:42.3 | 32 | 409 | 28 |
| 4:24.6 | 1,800 | 3:40.5 | 33 | 412 | 29 |
| 4:33.8 | 2,400 | 3:48.1 | 29 | 401 | 28 |
| 3:43.6 | 2,892 | 3:47.2 | 30 | 402 | 28 |
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Workout Graph
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