Carrie Lucas 10000m row
10,000
Meters
1:11:12.4
Time
3:33.6
Pace
503
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 2033 |
| Drag Factor | 72 |
August 21, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:12.4 | 10,000 | 3:33.6 | 36 | 423 | 28 | 115 |
| 13:48.4 | 2,000 | 3:27.1 | 39 | 435 | 28 | 102 |
| 13:57.4 | 4,000 | 3:29.3 | 38 | 431 | 30 | 117 |
| 16:37.2 | 6,000 | 4:09.3 | 23 | 377 | 25 | 115 |
| 13:16.9 | 8,000 | 3:19.2 | 44 | 452 | 31 | 121 |
| 13:32.6 | 10,000 | 3:23.1 | 42 | 443 | 30 | 121 |
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Workout Graph
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