Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/25 |
10000m |
43:05.7 |
2:09.2 |
RowErg |
View workout
|
02/19/25 |
12:00 |
2,406m |
2:29.6 |
RowErg |
View workout
|
02/18/25 |
25:00 |
5,190m |
2:24.5 |
RowErg |
View workout
|
02/18/25 |
2x3:30/5:00r |
2,464m |
2:07.8 |
RowErg |
View workout
|
02/18/25 |
3x3:30/5:00r |
2,395m |
2:11.5 |
RowErg |
View workout
|
02/18/25 |
15:00.0 |
3,333m |
2:15.0 |
RowErg |
View workout
|
02/18/25 |
22:02.3 |
4,000m |
2:45.2 |
RowErg |
View workout
|
02/17/25 |
12500m |
57:54.5 |
2:18.9 |
RowErg |
View workout
|
02/16/25 |
13000m |
30:58.8 |
2:22.9 |
BikeErg |
View workout
|
02/16/25 |
10:19 |
2,016m |
2:33.5 |
RowErg |
View workout
|
02/16/25 |
10:20 |
2,019m |
2:33.6 |
RowErg |
View workout
|
02/16/25 |
11:00 |
2,140m |
2:34.2 |
RowErg |
View workout
|
02/16/25 |
11:00 |
2,061m |
2:40.1 |
RowErg |
View workout
|
02/16/25 |
2000m |
7:50.7 |
1:57.6 |
RowErg |
View workout
|
02/15/25 |
20:00 |
4,008m |
2:29.7 |
RowErg |
View workout
|
02/15/25 |
3x200m/1:30r |
2:14.1 |
1:51.7 |
RowErg |
View workout
|
02/15/25 |
11:00 |
2,244m |
2:27.0 |
RowErg |
View workout
|
02/15/25 |
11:00 |
2,219m |
2:28.7 |
RowErg |
View workout
|
02/14/25 |
15:00 |
2,973m |
2:31.3 |
RowErg |
View workout
|
02/14/25 |
2x500m/2:00r |
3:51.7 |
1:55.8 |
RowErg |
View workout
|
02/14/25 |
1402m |
6:55.7 |
2:28.2 |
RowErg |
View workout
|
02/14/25 |
11:00 |
2,232m |
2:27.8 |
RowErg |
View workout
|
02/13/25 |
20:00 |
8,537m |
2:20.5 |
BikeErg |
View workout
|
02/13/25 |
36:00 |
7,608m |
2:21.9 |
RowErg |
View workout
|
02/12/25 |
13000m |
31:11.9 |
2:23.9 |
BikeErg |
View workout
|