Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/26/25 |
36:00 |
7,697m |
2:20.3 |
RowErg |
View workout
|
02/25/25 |
25:00 |
5,275m |
2:22.1 |
RowErg |
View workout
|
02/25/25 |
4x6:00/9:00r |
5,689m |
2:06.5 |
RowErg |
View workout
|
02/25/25 |
3:56 |
707m |
2:46.9 |
RowErg |
View workout
|
02/25/25 |
9:58 |
2,025m |
2:27.8 |
RowErg |
View workout
|
02/25/25 |
10:17 |
2,014m |
2:33.3 |
RowErg |
View workout
|
02/24/25 |
12500m |
57:17.3 |
2:17.4 |
RowErg |
View workout
|
02/23/25 |
13000m |
30:32.5 |
2:20.9 |
BikeErg |
View workout
|
02/23/25 |
21097m |
1:33:39.9 |
2:13.1 |
RowErg |
View workout
|
02/23/25 |
11:00 |
2,200m |
2:30.0 |
RowErg |
View workout
|
02/22/25 |
25:00 |
5,229m |
2:23.4 |
RowErg |
View workout
|
02/22/25 |
20:00 |
4,013m |
2:29.5 |
RowErg |
View workout
|
02/22/25 |
500m |
1:45.7 |
1:45.7 |
RowErg |
View workout
|
02/22/25 |
1:00 |
295m |
1:41.6 |
RowErg |
View workout
|
02/22/25 |
100m |
0:20.2 |
1:41.0 |
RowErg |
View workout
|
02/22/25 |
11:00 |
2,284m |
2:24.4 |
RowErg |
View workout
|
02/22/25 |
11:00 |
2,255m |
2:26.3 |
RowErg |
View workout
|
02/21/25 |
12500m |
57:45.9 |
2:18.6 |
RowErg |
View workout
|
02/20/25 |
25:00 |
5,243m |
2:23.0 |
RowErg |
View workout
|
02/20/25 |
3x20:00/5:00r |
12,717m |
2:21.5 |
RowErg |
View workout
|
02/20/25 |
13:53 |
2,611m |
2:39.6 |
RowErg |
View workout
|
02/20/25 |
21:03 |
4,061m |
2:35.5 |
RowErg |
View workout
|
02/19/25 |
13000m |
30:45.9 |
2:21.9 |
BikeErg |
View workout
|
02/19/25 |
12:00 |
2,361m |
2:32.4 |
RowErg |
View workout
|
02/19/25 |
10000m |
43:05.7 |
2:09.2 |
RowErg |
View workout
|