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Rick Bayko 10:00 row

2,005

Meters

10:00.0

Time

2:29.6

Pace

100

Calories

98

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate16
Stroke Count165
Drag Factor132

May 26, 2025 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,005 2:29.6 104 659 16 98
0:30.0 101 2:28.5 107 667 18 83
1:00.0 100 2:30.0 104 656 18 93
1:30.0 101 2:28.5 107 667 16 96
2:00.0 100 2:30.0 104 656 16 97
2:30.0 101 2:28.5 107 667 18 97
3:00.0 101 2:28.5 107 667 16 100
3:30.0 100 2:30.0 104 656 16 97
4:00.0 101 2:28.5 107 667 18 101
4:30.0 101 2:28.5 107 667 16 103
5:00.0 100 2:30.0 104 656 16 99
5:30.0 102 2:27.0 110 678 18 100
6:00.0 101 2:28.5 107 667 16 101
6:30.0 101 2:28.5 107 667 16 102
7:00.0 100 2:30.0 104 656 16 101
7:30.0 100 2:30.0 104 656 16 100
8:00.0 100 2:30.0 104 656 16 99
8:30.0 100 2:30.0 104 656 16 101
9:00.0 100 2:30.0 104 656 16 100
9:30.0 99 2:31.5 101 646 16 93
10:00.0 98 2:33.0 98 635 16 99

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Workout Graph

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