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Rick Bayko 13:00 row

2,603

Meters

13:00.0

Time

2:29.8

Pace

130

Calories

98

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate15
Stroke Count204
Drag Factor144

May 28, 2025 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,603 2:29.8 104 658 15 98
0:30.0 102 2:27.0 110 678 18 87
1:00.0 100 2:30.0 104 656 16 94
1:30.0 101 2:28.5 107 667 16 97
2:00.0 100 2:30.0 104 656 16 99
2:30.0 101 2:28.5 107 667 16 100
3:00.0 100 2:30.0 104 656 16 100
3:30.0 101 2:28.5 107 667 16 100
4:00.0 101 2:28.5 107 667 16 98
4:30.0 101 2:28.5 107 667 16 99
5:00.0 100 2:30.0 104 656 16 100
5:30.0 100 2:30.0 104 656 14 99
6:00.0 100 2:30.0 104 656 16 100
6:30.0 101 2:28.5 107 667 16 98
7:00.0 100 2:30.0 104 656 16 100
7:30.0 100 2:30.0 104 656 14 103
8:00.0 100 2:30.0 104 656 16 100
8:30.0 100 2:30.0 104 656 16 98
9:00.0 99 2:31.5 101 646 14 99
9:30.0 100 2:30.0 104 656 16 98
10:00.0 100 2:30.0 104 656 16 99
10:30.0 100 2:30.0 104 656 16 100
11:00.0 100 2:30.0 104 656 14 90
11:30.0 100 2:30.0 104 656 16 100
12:00.0 99 2:31.5 101 646 16 98
12:30.0 98 2:33.0 98 635 14 97
13:00.0 99 2:31.5 101 646 16 95

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Workout Graph

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