Rick Bayko 1:13:22.0 on-water row

13,489

Meters

1:13:22.0

Time

2:43.1

Pace

706

Calories

Average Watts81
Calories Per Hour577

June 03, 2025

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat R4, Seat1----Pick drill, by 6s, steady, then 10' @ 22, 24,26, 28, 30----Upriver, 4' @ 24, 4' @ 26, 2 X 4' @ 28----three race starts