Rick Bayko 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
119
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 132 |
May 26, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 35 | 119 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 35 | 104 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 36 | 120 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 35 | 123 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 38 | 125 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 36 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AM----4.9 seconds better than May 1st