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Rick Bayko 13:00 row

2,603

Meters

13:00.0

Time

2:29.8

Pace

130

Calories

96

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate16
Stroke Count214
Drag Factor130

May 31, 2025 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,603 2:29.8 104 658 16 96
0:30.0 101 2:28.5 107 667 18 83
1:00.0 101 2:28.5 107 667 18 92
1:30.0 100 2:30.0 104 656 16 94
2:00.0 101 2:28.5 107 667 18 91
2:30.0 101 2:28.5 107 667 16 95
3:00.0 100 2:30.0 104 656 16 99
3:30.0 100 2:30.0 104 656 16 93
4:00.0 101 2:28.5 107 667 18 96
4:30.0 101 2:28.5 107 667 16 99
5:00.0 100 2:30.0 104 656 18 98
5:30.0 100 2:30.0 104 656 16 97
6:00.0 101 2:28.5 107 667 16 98
6:30.0 100 2:30.0 104 656 16 99
7:00.0 101 2:28.5 107 667 18 98
7:30.0 100 2:30.0 104 656 16 101
8:00.0 101 2:28.5 107 667 16 98
8:30.0 101 2:28.5 107 667 16 99
9:00.0 100 2:30.0 104 656 16 99
9:30.0 100 2:30.0 104 656 16 99
10:00.0 100 2:30.0 104 656 16 98
10:30.0 99 2:31.5 101 646 16 95
11:00.0 100 2:30.0 104 656 16 97
11:30.0 99 2:31.5 101 646 16 97
12:00.0 99 2:31.5 101 646 16 92
12:30.0 99 2:31.5 101 646 16 96
13:00.0 99 2:31.5 101 646 16 95

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Workout Graph

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