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Rick Bayko 22:00 row

4,646

Meters

22:00.0

Time

2:22.0

Pace

250

Calories

96

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate17
Stroke Count395
Drag Factor147

May 18, 2025 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----Active rest at Jayne's on Model E

Splits

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,646 2:22.0 122 720 17 96
1:00.0 194 2:34.6 95 625 19 85
2:00.0 215 2:19.5 129 743 19 91
3:00.0 215 2:19.5 129 743 19 93
4:00.0 213 2:20.8 125 731 18 92
5:00.0 213 2:20.8 125 731 19 95
6:00.0 213 2:20.8 125 731 18 96
7:00.0 213 2:20.8 125 731 19 96
8:00.0 213 2:20.8 125 731 18 96
9:00.0 212 2:21.5 124 725 18 95
10:00.0 211 2:22.1 122 719 17 97
11:00.0 211 2:22.1 122 719 18 99
12:00.0 210 2:22.8 120 713 17 98
13:00.0 211 2:22.1 122 719 18 97
14:00.0 211 2:22.1 122 719 18 101
15:00.0 211 2:22.1 122 719 17 98
16:00.0 212 2:21.5 124 725 18 100
17:00.0 211 2:22.1 122 719 17 99
18:00.0 211 2:22.1 122 719 18 100
19:00.0 211 2:22.1 122 719 18 102
20:00.0 211 2:22.1 122 719 17 100
21:00.0 211 2:22.1 122 719 17 98
22:00.0 211 2:22.1 122 719 18 100

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Workout Graph

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