Rick Bayko 2000m row
2,000
Meters
8:10.2
Time
2:02.5
Pace
128
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 146 |
May 12, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 27 | 131 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 27 | 119 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 28 | 126 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 27 | 132 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 29 | 149 |
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Workout Graph
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PM----Early season controlled TT at higher drag.
(AM----S & C at Mike Boyle's)