Joseph Howes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/25 |
v500m/0:30r...3 |
850m |
1:49.5 |
RowErg |
View workout
|
04/10/25 |
v500m/0:30r...3 |
850m |
1:50.5 |
RowErg |
View workout
|
04/10/25 |
v500m/0:30r...3 |
850m |
1:50.7 |
RowErg |
View workout
|
04/10/25 |
v500m/0:30r...3 |
850m |
1:50.7 |
RowErg |
View workout
|
04/10/25 |
v500m/0:30r...3 |
850m |
1:50.7 |
RowErg |
View workout
|
04/10/25 |
5:07 |
958m |
2:40.6 |
RowErg |
View workout
|
04/09/25 |
15:04 |
3,219m |
2:20.5 |
RowErg |
View workout
|
04/08/25 |
45:12.0 |
9,726m |
2:19.4 |
RowErg |
View workout
|
04/07/25 |
10:03 |
2,175m |
2:18.6 |
RowErg |
View workout
|
04/04/25 |
29:42 |
6,162m |
2:24.6 |
RowErg |
View workout
|
04/03/25 |
2x15:00/3:00r |
6,473m |
2:19.0 |
RowErg |
View workout
|
04/03/25 |
5:05 |
1,009m |
2:31.5 |
RowErg |
View workout
|
04/03/25 |
2000m |
7:42.6 |
1:55.6 |
RowErg |
View workout
|
04/03/25 |
6:05 |
1,298m |
2:20.7 |
RowErg |
View workout
|
04/02/25 |
45:00.0 |
9,500m |
2:22.1 |
RowErg |
View workout
|
04/01/25 |
30:04 |
6,528m |
2:18.2 |
RowErg |
View workout
|
03/31/25 |
5:00 |
896m |
2:47.7 |
RowErg |
View workout
|
03/31/25 |
8x500m/1:30r |
15:21.8 |
1:55.2 |
RowErg |
View workout
|
03/31/25 |
10:05 |
1,976m |
2:33.1 |
RowErg |
View workout
|
03/29/25 |
15:00.0 |
4,000m |
1:52.5 |
RowErg |
View workout
|
03/28/25 |
45:30 |
10,010m |
2:16.3 |
RowErg |
View workout
|
03/27/25 |
3x15:00/3:00r |
9,761m |
2:18.3 |
RowErg |
View workout
|
03/26/25 |
28:02 |
6,494m |
2:09.5 |
RowErg |
View workout
|
03/26/25 |
10:03 |
1,992m |
2:31.5 |
RowErg |
View workout
|
03/25/25 |
35:05 |
7,507m |
2:20.2 |
RowErg |
View workout
|