Joseph Howes 10:05 row
1,976
Meters
10:05.1
Time
2:33.1
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 108 |
March 31, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,976 | 2:33.1 | 98 | 635 | 18 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 |
| 10:05.1 | 8 | 5:18.7 | 11 | 337 | 0 |
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Workout Graph
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