Joseph Howes 5:00 row
896
Meters
5:00.6
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 109 |
March 31, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 896 | 2:47.7 | 74 | 555 | 18 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 18 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.