Joseph Howes 5:07 row
958
Meters
5:07.9
Time
2:40.6
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 104 |
April 10, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 958 | 2:40.6 | 84 | 590 | 14 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 |
| 5:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |
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