Joseph Howes

Log

Date Workout Score Ave Comments Action
03/25/25 10:00.0 2,100m 2:22.8 View workout
03/24/25 6:09 1,302m 2:21.9 View workout
03/24/25 40:29 8,552m 2:22.0 View workout
03/22/25 10x0:30/0:30r 1,369m 1:49.5 View workout
03/22/25 18:04 4,012m 2:15.1 View workout
03/22/25 10:04 2,053m 2:27.1 View workout
03/20/25 3x10:00/1:00r 6,546m 2:17.4 View workout
03/20/25 10:24 1,929m 2:41.7 View workout
03/18/25 10:04 2,019m 2:29.7 View workout
03/18/25 4x3:00/2:00r 3,014m 1:59.4 View workout
03/18/25 10:09 2,035m 2:29.8 View workout
03/03/25 4:58 962m 2:35.2 View workout
01/14/25 30:04 6,689m 2:14.8 View workout
01/09/25 30:04 6,683m 2:14.9 View workout
01/07/25 30:04 6,567m 2:17.3 View workout
12/30/24 30:03.7 6,556m 2:17.5

1079 2:19.0
1087 2:17.9
1087 2:17.9
1092 2:17.3
1090 2:17.6
1109 2:15.2

View workout
07/28/24 1:00 329m 1:31.1 View workout
07/27/24 3:37.1 1,000m 1:48.5 View workout
07/23/24 30:05 6,203m 2:25.4 View workout
07/21/24 2:21 450m 2:37.4 View workout
06/14/24 30:03 6,331m 2:22.4 View workout
06/13/24 30:06 6,562m 2:17.6 View workout
06/12/24 30:04 6,534m 2:18.0 View workout
05/29/24 30:04 6,717m 2:14.3 View workout
03/06/24 1000m 4:32.2 2:16.1 View workout