Joseph Howes 10:24 row
1,929
Meters
10:24.2
Time
2:41.7
Pace
101
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 104 |
March 20, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.2 | 1,929 | 2:41.7 | 83 | 584 | 18 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 17 |
| 10:24.2 | 76 | 2:39.2 | 87 | 598 | 16 |
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Workout Graph
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