Joseph Howes 6:09 row
1,302
Meters
6:09.6
Time
2:21.9
Pace
73
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 105 |
March 24, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,302 | 2:21.9 | 122 | 721 | 17 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 6:09.6 | 243 | 2:23.2 | 119 | 710 | 17 |
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Workout Graph
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