Joseph Howes 10:09 row
2,035
Meters
10:09.8
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 109 |
March 18, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,035 | 2:29.8 | 104 | 658 | 17 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 10:09.7 | 32 | 2:31.5 | 101 | 645 | 12 |
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Workout Graph
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