Joseph Howes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/24 |
24:59 |
5,600m |
2:13.8 |
RowErg |
View workout
|
03/04/24 |
v5:00/2:00r...4 |
4,686m |
2:08.0 |
RowErg |
View workout
|
03/03/24 |
v5:00/2:00r...5 |
3,641m |
2:03.5 |
RowErg |
View workout
|
03/02/24 |
v50c/2:00r...5 |
2,238m |
2:01.3 |
RowErg |
View workout
|
03/01/24 |
v2:00/1:00r...6 |
2,837m |
2:06.8 |
RowErg |
View workout
|
01/02/24 |
v1:00/2:00r...5 |
3,647m |
2:03.3 |
RowErg |
View workout
|
01/01/24 |
v5:00/2:00r...5 |
3,642m |
2:03.5 |
RowErg |
View workout
|
12/29/23 |
v4:00/2:00r...7 |
4,457m |
2:07.8 |
RowErg |
View workout
|
12/28/23 |
v2:00/2:00r...5 |
3,331m |
2:06.0 |
RowErg |
View workout
|
12/26/23 |
v1:00/2:00r...5 |
2,853m |
2:16.6 |
RowErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
2:02.5 |
RowErg |
View workout
|
11/21/23 |
v1:00/2:00r...5 |
3,211m |
2:01.4 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,422m |
2:15.6 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...8 |
2,204m |
1:48.8 |
RowErg |
View workout
|
11/11/23 |
v500m/2:00r...5 |
3,500m |
1:55.0 |
RowErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
1:55.0 |
RowErg |
View workout
|
11/09/23 |
1000m |
3:44.2 |
1:52.1 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
3,718m |
2:01.0 |
RowErg |
View workout
|
11/07/23 |
v1:00/0:30r...10 |
2,677m |
1:52.0 |
RowErg |
View workout
|
08/18/23 |
24:00.0 |
4,677m |
2:33.9 |
RowErg |
View workout
|
08/17/23 |
20:22.6 |
4,080m |
2:29.8 |
RowErg |
View workout
|
08/16/23 |
31:39.5 |
4,131m |
3:49.9 |
RowErg |
View workout
|
08/15/23 |
27:00.0 |
3,819m |
3:32.0 |
RowErg |
View workout
|
08/14/23 |
18:10.0 |
3,653m |
2:29.1 |
RowErg |
View workout
|
08/04/23 |
33:05.7 |
5,069m |
3:15.8 |
RowErg |
View workout
|