Joseph Howes

Log

Date Workout Score Ave Comments Action
03/05/24 24:59 5,600m 2:13.8 View workout
03/04/24 v5:00/2:00r...4 4,686m 2:08.0 View workout
03/03/24 v5:00/2:00r...5 3,641m 2:03.5 View workout
03/02/24 v50c/2:00r...5 2,238m 2:01.3 View workout
03/01/24 v2:00/1:00r...6 2,837m 2:06.8 View workout
01/02/24 v1:00/2:00r...5 3,647m 2:03.3 View workout
01/01/24 v5:00/2:00r...5 3,642m 2:03.5 View workout
12/29/23 v4:00/2:00r...7 4,457m 2:07.8 View workout
12/28/23 v2:00/2:00r...5 3,331m 2:06.0 View workout
12/26/23 v1:00/2:00r...5 2,853m 2:16.6 View workout
12/01/23 v500m/1:00r...6 3,000m 2:02.5 View workout
11/21/23 v1:00/2:00r...5 3,211m 2:01.4 View workout
11/20/23 v5:00/2:00r...4 4,422m 2:15.6 View workout
11/13/23 v1:00/3:00r...8 2,204m 1:48.8 View workout
11/11/23 v500m/2:00r...5 3,500m 1:55.0 View workout
11/10/23 v500m/2:00r...5 2,500m 1:55.0 View workout
11/09/23 1000m 3:44.2 1:52.1 View workout
11/08/23 v5:00/2:00r...5 3,718m 2:01.0 View workout
11/07/23 v1:00/0:30r...10 2,677m 1:52.0 View workout
08/18/23 24:00.0 4,677m 2:33.9 View workout
08/17/23 20:22.6 4,080m 2:29.8 View workout
08/16/23 31:39.5 4,131m 3:49.9 View workout
08/15/23 27:00.0 3,819m 3:32.0 View workout
08/14/23 18:10.0 3,653m 2:29.1 View workout
08/04/23 33:05.7 5,069m 3:15.8 View workout