Joseph Howes 10:04 row
2,053
Meters
10:04.4
Time
2:27.1
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 113 |
March 22, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,053 | 2:27.1 | 110 | 677 | 19 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 |
| 10:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.