Joseph Howes 29:42 row
6,162
Meters
29:42.3
Time
2:24.6
Pace
343
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 108 |
April 04, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.3 | 6,162 | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 17 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 |
| 29:42.2 | 1,002 | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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