Joseph Howes 10:03 row
2,175
Meters
10:03.0
Time
2:18.6
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 101 |
April 07, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,175 | 2:18.6 | 131 | 752 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 10:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.