김종성 ^^
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/24 |
13:28 |
2,187m |
3:04.7 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,236m |
1:47.3 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,825m |
1:58.1 |
RowErg |
View workout
|
09/16/24 |
13:02 |
2,706m |
2:24.6 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,821m |
1:55.8 |
RowErg |
View workout
|
09/14/24 |
8:12 |
1,656m |
2:28.6 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
2:05.0 |
RowErg |
View workout
|
08/21/24 |
10:08 |
2,019m |
2:30.6 |
RowErg |
View workout
|
08/21/24 |
v2:00/2:00r...5 |
3,133m |
2:14.0 |
RowErg |
View workout
|
05/22/24 |
v20c/2:00r...5 |
4,898m |
2:12.5 |
RowErg |
View workout
|
05/12/24 |
v2:00/2:00r...2 |
871m |
8:02.2 |
RowErg |
View workout
|
03/14/24 |
v500m/2:00r...5 |
3,500m |
2:32.4 |
RowErg |
View workout
|
03/10/24 |
23x300m/0:40r |
34:04.5 |
2:28.1 |
RowErg |
View workout
|
03/10/24 |
4x300m/0:20r |
5:25.7 |
2:15.7 |
RowErg |
View workout
|
03/10/24 |
v300m/2:12r...2 |
600m |
2:28.2 |
RowErg |
View workout
|
03/10/24 |
3x300m/r |
5:20.8 |
2:58.2 |
RowErg |
View workout
|
03/10/24 |
v300m/r...1 |
300m |
2:19.6 |
RowErg |
View workout
|
03/05/24 |
v1:00/1:00r...7 |
2,350m |
2:07.6 |
RowErg |
View workout
|
02/20/24 |
v1000m/2:00r...8 |
8,000m |
2:25.1 |
RowErg |
View workout
|
02/18/24 |
50:25 |
10,104m |
2:29.6 |
RowErg |
View workout
|
02/15/24 |
13:56 |
3,016m |
2:18.6 |
RowErg |
View workout
|
02/12/24 |
v4:00/2:00r...7 |
4,529m |
2:05.8 |
RowErg |
View workout
|
02/10/24 |
v25c/1:00r...8 |
3,606m |
10:42.2 |
RowErg |
View workout
|
01/30/24 |
30:43 |
6,017m |
2:33.1 |
RowErg |
View workout
|
01/30/24 |
v10c/1:00r...6 |
3,348m |
2:08.8 |
RowErg |
View workout
|