김종성 ^^ 13:56 row
3,016
Meters
13:56.2
Time
2:18.6
Pace
175
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 226 |
February 15, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.2 | 3,016 | 2:18.6 | 131 | 752 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 13:56.2 | 912 | 2:09.4 | 161 | 854 | 25 |
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Workout Graph
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