김종성 ^^ 10:08 row
2,019
Meters
10:08.5
Time
2:30.6
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 128 |
August 21, 2024 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,019 | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 10:08.5 | 27 | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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