김종성 ^^ v300m/r...1 row
300
Meters
1:23.8
Time
2:19.6
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:23.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Stroke Count | 48 |
| Drag Factor | 156 |
March 10, 2024 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 300 | 2:19.6 | 128 | 742 | 34 |
| 1:23.8 | 300 | 2:19.6 | 128 | 742 | 34 |
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Workout Graph
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