Blake van Heyningen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/24 |
333m |
0:53.4 |
1:20.1 |
RowErg |
View workout
|
09/25/24 |
20000m |
35:43.4 |
1:47.1 |
BikeErg |
View workout
|
09/24/24 |
12:19 |
3,427m |
1:47.8 |
RowErg |
View workout
|
09/24/24 |
v60c/2:53r...5 |
2,129m |
1:34.9 |
RowErg |
View workout
|
09/23/24 |
16:20 |
5,000m |
1:38.0 |
SkiErg |
View workout
|
09/19/24 |
v100m/1:00r...7 |
1,450m |
1:21.2 |
RowErg |
View workout
|
09/18/24 |
6x1000m/1:00r |
19:58.4 |
1:39.8 |
SkiErg |
View workout
|
09/17/24 |
8x250m/2:00r |
5:33.1 |
1:23.2 |
RowErg |
View workout
|
09/17/24 |
v60c/7:28r...2 |
1,361m |
1:37.2 |
SkiErg |
View workout
|
09/17/24 |
3:00.1 |
939m |
1:35.8 |
RowErg |
View workout
|
09/16/24 |
7:11.3 |
2,229m |
1:36.7 |
SkiErg |
View workout
|
09/16/24 |
7:17.8 |
4,515m |
1:36.9 |
BikeErg |
View workout
|
09/15/24 |
17x500m/1:00r |
29:19.6 |
1:43.5 |
RowErg |
View workout
|
09/04/24 |
20:00 |
11,466m |
1:44.6 |
BikeErg |
View workout
|
09/03/24 |
3x2000m/2:00r |
20:10.3 |
1:40.8 |
RowErg |
View workout
|
09/02/24 |
v1:20/0:45r...12 |
5,797m |
1:35.6 |
SkiErg |
View workout
|
09/01/24 |
0:46 |
194m |
1:58.8 |
SkiErg |
View workout
|
08/25/24 |
v15c/0:15r...4 |
4,702m |
1:35.0 |
BikeErg |
View workout
|
08/25/24 |
v1:00/r...15 |
9,462m |
1:35.1 |
BikeErg |
View workout
|
08/25/24 |
v625m/0:06r...3 |
2,500m |
1:34.6 |
MultiErg |
View workout
|
08/25/24 |
v625m/0:04r...2 |
1,250m |
1:32.2 |
MultiErg |
View workout
|
08/24/24 |
4000m |
12:54.7 |
1:36.8 |
RowErg |
View workout
|
08/24/24 |
v15c/0:15r...7 |
7,075m |
1:33.1 |
BikeErg |
View workout
|
08/24/24 |
v250m/0:30r...6 |
6,000m |
1:39.4 |
SkiErg |
View workout
|
08/23/24 |
4x0:30/0:30r |
728m |
1:22.4 |
RowErg |
View workout
|