Blake van Heyningen 20:00 row
5,647
Meters
20:00.0
Time
1:46.2
Pace
433
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 178 |
January 26, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,647 | 1:46.2 | 292 | 1304 | 26 |
| 4:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 27 |
| 8:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 26 |
| 12:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 25 |
| 16:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 25 |
| 20:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 28 |
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Workout Graph
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