Blake van Heyningen 20:00 BikeErg
11,526
Meters
20:00.0
Time
1:44.1
Pace
454
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| RPM | 69 |
| Revolution Count | 1395 |
| Drag Factor | 192 |
January 26, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 11,526 | 1:44.1 | 310 | 1367 | 69 |
| 4:00.0 | 2,318 | 1:43.5 | 315 | 1385 | 70 |
| 8:00.0 | 2,319 | 1:43.4 | 316 | 1386 | 70 |
| 12:00.0 | 2,330 | 1:43.0 | 320 | 1402 | 70 |
| 16:00.0 | 2,286 | 1:44.9 | 302 | 1340 | 69 |
| 20:00.0 | 2,273 | 1:45.5 | 297 | 1323 | 69 |
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Workout Graph
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