Blake van Heyningen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/24 | 4x500m/1:00r | 6:18.2 | 1:34.5 | SkiErg | View workout | |
| 05/25/24 | 6000m | 20:23.6 | 1:41.9 | SkiErg | View workout | |
| 05/24/24 | 20000m | 32:56.8 | 1:38.8 | BikeErg | View workout | |
| 05/23/24 | v750m/2:00r...3 | 2,250m | 1:33.9 | SkiErg | View workout | |
| 05/21/24 | 5000m | 16:47.6 | 1:40.7 | SkiErg | View workout | |
| 05/20/24 | 2x2000m/2:00r | 6:13.8 | 1:33.4 | BikeErg | View workout | |
| 05/18/24 | 30:00 | 8,749m | 1:42.8 | SkiErg | View workout | |
| 05/15/24 | 10x200m/1:00r | 5:53.4 | 1:28.3 | SkiErg | View workout | |
| 05/14/24 | 4000m | 6:07.4 | 1:31.8 | BikeErg | View workout | |
| 05/13/24 | 321m | 0:56.6 | 1:28.1 | SkiErg | View workout | |
| 05/13/24 | 321m | 0:57.4 | 1:29.4 | SkiErg | View workout | |
| 05/12/24 | 10x500m/1:00r | 15:52.0 | 1:35.2 | SkiErg | View workout | |
| 05/11/24 | 3:27 | 962m | 1:47.7 | SkiErg | View workout | |
| 05/09/24 | 10x1000m/1:00r | 33:39.4 | 1:40.9 | SkiErg | View workout | |
| 05/08/24 | 10000m | 35:22.5 | 1:46.1 | SkiErg | View workout | |
| 05/06/24 | 10000m | 15:58.7 | 1:35.8 | BikeErg | View workout | |
| 05/05/24 | 30:00 | 8,809m | 1:42.1 | RowErg | View workout | |
| 05/01/24 | 1:00:00 | 35,472m | 1:41.4 | BikeErg | View workout | |
| 04/30/24 | 20x0:30/r | 2,859m | 1:44.9 | SkiErg | View workout | |
| 04/30/24 | 20x0:30/r | 2,873m | 1:44.4 | SkiErg | View workout | |
| 04/29/24 | 10x1000m/1:00r | 33:40.1 | 1:41.0 | RowErg | View workout | |
| 04/28/24 | 10x1000m/1:00r | 34:04.1 | 1:42.2 | SkiErg | View workout | |
| 04/26/24 | v1000m/0:20r...5 | 5,000m | 1:32.9 | BikeErg | View workout | |
| 04/18/24 | v2000m/1:00r...5 | 10,000m | 1:34.8 | BikeErg | View workout | |
| 04/14/24 | 30:00 | 8,696m | 1:43.4 | SkiErg | View workout |