Blake van Heyningen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/24 |
4:00 |
2,563m |
1:33.6 |
BikeErg |
View workout
|
08/23/24 |
4:00 |
1,243m |
1:36.5 |
SkiErg |
View workout
|
08/23/24 |
4:00 |
1,195m |
1:40.4 |
RowErg |
View workout
|
08/23/24 |
4x0:30/0:30r |
720m |
1:23.3 |
RowErg |
View workout
|
08/23/24 |
4x0:30/0:30r |
694m |
1:26.4 |
SkiErg |
View workout
|
08/23/24 |
4x0:30/0:30r |
1,484m |
1:20.8 |
BikeErg |
View workout
|
08/20/24 |
4x750m/4:00r |
9:11.0 |
1:31.8 |
RowErg |
View workout
|
08/19/24 |
v250m/0:30r...6 |
6,000m |
1:41.4 |
SkiErg |
View workout
|
08/14/24 |
v4:00/2:00r...12 |
8,875m |
1:41.4 |
RowErg |
View workout
|
08/11/24 |
20x500m/1:00r |
32:53.9 |
1:38.6 |
SkiErg |
View workout
|
08/08/24 |
v2000m/3:00r...4 |
5,000m |
1:36.2 |
RowErg |
View workout
|
08/06/24 |
40000m |
1:12:57.9 |
1:49.4 |
BikeErg |
View workout
|
08/03/24 |
5000m |
17:10.1 |
1:43.0 |
SkiErg |
View workout
|
08/02/24 |
v15c/0:15r...7 |
3,590m |
1:35.4 |
RowErg |
View workout
|
07/31/24 |
v15c/0:15r...7 |
7,200m |
1:34.1 |
BikeErg |
View workout
|
07/29/24 |
v500m/2:01r...9 |
6,000m |
1:32.8 |
MultiErg |
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|
07/28/24 |
1:33:46.0 |
50,000m |
1:52.5 |
BikeErg |
View workout
|
07/27/24 |
10000m |
34:59.6 |
1:44.9 |
RowErg |
View workout
|
07/26/24 |
2000m |
6:30.0 |
1:37.5 |
SkiErg |
View workout
|
07/25/24 |
v100m/1:00r...6 |
5,136m |
1:37.8 |
SkiErg |
View workout
|
07/23/24 |
v500m/2:00r...8 |
4,000m |
1:31.6 |
RowErg |
View workout
|
07/20/24 |
v200m/r...20 |
4,000m |
1:36.9 |
SkiErg |
View workout
|
07/18/24 |
v200m/r...20 |
4,000m |
1:37.9 |
SkiErg |
View workout
|
07/16/24 |
2x500m/1:30r |
2:58.7 |
1:29.3 |
RowErg |
View workout
|
07/14/24 |
2000m |
6:23.4 |
1:35.8 |
SkiErg |
View workout
|