Blake van Heyningen 20000m BikeErg
20,000
Meters
34:54.6
Time
1:44.7
Pace
782
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| RPM | 68 |
| Revolution Count | 2400 |
| Drag Factor | 196 |
November 06, 2024 18:55:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:54.6 | 20,000 | 1:44.7 | 305 | 1348 | 68 |
| 6:59.9 | 4,000 | 1:44.9 | 303 | 1341 | 68 |
| 6:59.5 | 8,000 | 1:44.8 | 303 | 1344 | 69 |
| 6:58.8 | 12,000 | 1:44.7 | 305 | 1349 | 69 |
| 6:58.3 | 16,000 | 1:44.5 | 306 | 1353 | 69 |
| 6:58.1 | 20,000 | 1:44.5 | 306 | 1354 | 69 |
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Workout Graph
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