Blake van Heyningen 10000m row
10,000
Meters
34:37.1
Time
1:43.8
Pace
788
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 178 |
November 26, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.1 | 10,000 | 1:43.8 | 312 | 1375 | 26 |
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 27 |
| 3:24.7 | 2,000 | 1:42.3 | 326 | 1423 | 27 |
| 3:24.3 | 3,000 | 1:42.1 | 328 | 1430 | 26 |
| 3:24.1 | 4,000 | 1:42.0 | 329 | 1433 | 27 |
| 3:28.5 | 5,000 | 1:44.2 | 309 | 1363 | 26 |
| 3:28.2 | 6,000 | 1:44.1 | 310 | 1367 | 26 |
| 3:31.1 | 7,000 | 1:45.5 | 298 | 1324 | 25 |
| 3:31.2 | 8,000 | 1:45.6 | 297 | 1322 | 26 |
| 3:33.6 | 9,000 | 1:46.8 | 287 | 1288 | 26 |
| 3:26.6 | 10,000 | 1:43.3 | 318 | 1392 | 28 |
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Workout Graph
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