Simon van Rysewyk
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/24 |
1500m |
6:50.2 |
2:16.7 |
SkiErg |
View workout
|
10/29/24 |
v1000m/1:00r...8 |
8,000m |
1:56.5 |
RowErg |
View workout
|
10/29/24 |
5:00 |
1,086m |
2:18.1 |
RowErg |
View workout
|
10/25/24 |
v1000m/1:00r...8 |
8,000m |
1:57.0 |
RowErg |
View workout
|
10/25/24 |
5:00 |
1,099m |
2:16.4 |
RowErg |
View workout
|
10/21/24 |
v1000m/1:00r...8 |
8,000m |
1:56.7 |
RowErg |
View workout
|
10/21/24 |
5:00 |
1,104m |
2:15.8 |
RowErg |
View workout
|
10/18/24 |
v1000m/1:00r...8 |
8,000m |
1:58.3 |
RowErg |
View workout
|
10/18/24 |
5:00 |
1,061m |
2:21.3 |
RowErg |
View workout
|
10/16/24 |
45:00 |
10,637m |
2:06.9 |
RowErg |
View workout
|
10/15/24 |
v1000m/1:00r...8 |
8,000m |
1:57.5 |
RowErg |
View workout
|
10/15/24 |
5:00 |
1,034m |
2:25.0 |
RowErg |
View workout
|
10/13/24 |
3000m |
21:26.9 |
3:34.4 |
RowErg |
View workout
|
10/09/24 |
v0:30/1:00r...5 |
781m |
1:36.0 |
RowErg |
View workout
|
10/09/24 |
20:00 |
4,616m |
2:09.9 |
RowErg |
View workout
|
10/09/24 |
10:00 |
2,461m |
2:01.9 |
RowErg |
View workout
|
10/09/24 |
5:00 |
1,071m |
2:20.0 |
RowErg |
View workout
|
10/07/24 |
v1000m/1:00r...8 |
8,000m |
2:01.4 |
RowErg |
View workout
|
10/07/24 |
5:00 |
1,112m |
2:14.8 |
RowErg |
View workout
|
10/03/24 |
v1:00/1:00r...6 |
1,381m |
1:37.7 |
RowErg |
View workout
|
10/03/24 |
5:00 |
1,119m |
2:14.0 |
RowErg |
View workout
|
10/02/24 |
v1000m/1:00r...8 |
8,000m |
1:57.4 |
RowErg |
View workout
|
10/02/24 |
5:00 |
1,091m |
2:17.4 |
RowErg |
View workout
|
09/26/24 |
v1000m/1:00r...8 |
8,000m |
1:56.3 |
RowErg |
View workout
|
09/26/24 |
5:00 |
1,120m |
2:13.9 |
RowErg |
View workout
|