Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
11/01/24 1500m 6:50.2 2:16.7 View workout
10/29/24 v1000m/1:00r...8 8,000m 1:56.5 View workout
10/29/24 5:00 1,086m 2:18.1 View workout
10/25/24 v1000m/1:00r...8 8,000m 1:57.0 View workout
10/25/24 5:00 1,099m 2:16.4 View workout
10/21/24 v1000m/1:00r...8 8,000m 1:56.7 View workout
10/21/24 5:00 1,104m 2:15.8 View workout
10/18/24 v1000m/1:00r...8 8,000m 1:58.3 View workout
10/18/24 5:00 1,061m 2:21.3 View workout
10/16/24 45:00 10,637m 2:06.9 View workout
10/15/24 v1000m/1:00r...8 8,000m 1:57.5 View workout
10/15/24 5:00 1,034m 2:25.0 View workout
10/13/24 3000m 21:26.9 3:34.4 View workout
10/09/24 v0:30/1:00r...5 781m 1:36.0 View workout
10/09/24 20:00 4,616m 2:09.9 View workout
10/09/24 10:00 2,461m 2:01.9 View workout
10/09/24 5:00 1,071m 2:20.0 View workout
10/07/24 v1000m/1:00r...8 8,000m 2:01.4 View workout
10/07/24 5:00 1,112m 2:14.8 View workout
10/03/24 v1:00/1:00r...6 1,381m 1:37.7 View workout
10/03/24 5:00 1,119m 2:14.0 View workout
10/02/24 v1000m/1:00r...8 8,000m 1:57.4 View workout
10/02/24 5:00 1,091m 2:17.4 View workout
09/26/24 v1000m/1:00r...8 8,000m 1:56.3 View workout
09/26/24 5:00 1,120m 2:13.9 View workout