Simon van Rysewyk 500m row
500
Meters
1:35.4
Time
1:35.4
Pace
42
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 156 |
March 11, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 500 | 1:35.4 | 403 | 1687 | 32 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 32 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 31 |
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Workout Graph
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