Simon van Rysewyk 700m row
700
Meters
2:14.0
Time
1:35.7
Pace
61
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1673 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 156 |
March 11, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 700 | 1:35.7 | 399 | 1673 | 32 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 32 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 32 |
| 0:38.5 | 600 | 1:36.2 | 393 | 1650 | 31 |
| 0:19.8 | 700 | 1:39.0 | 361 | 1541 | 33 |
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