Simon van Rysewyk 500m row
500
Meters
1:33.5
Time
1:33.5
Pace
43
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 157 |
March 09, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 33 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 33 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 33 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 32 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 35 |
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Workout Graph
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