Simon van Rysewyk 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 157 |
March 09, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1812 | 34 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 36 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 33 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 32 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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