Simon van Rysewyk 500m row

500

Meters

1:34.1

Time

1:34.1

Pace

44

Calories

Average Watts420
Calories Per Hour1745
Stroke Rate33
Stroke Count52
Drag Factor156

March 21, 2025 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.1 500 1:34.1 420 1745 33
0:19.2 100 1:36.0 396 1661 31
0:18.7 200 1:33.5 428 1773 35
0:18.6 300 1:33.0 435 1797 32
0:18.7 400 1:33.5 428 1773 32
0:18.8 500 1:34.0 421 1750 35

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Workout Graph

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