Simon van Rysewyk 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
44
Calories
Average Watts | 420 |
---|---|
Calories Per Hour | 1745 |
Stroke Rate | 33 |
Stroke Count | 52 |
Drag Factor | 156 |
March 21, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34.1 | 500 | 1:34.1 | 420 | 1745 | 33 |
0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 |
0:18.7 | 200 | 1:33.5 | 428 | 1773 | 35 |
0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 |
0:18.7 | 400 | 1:33.5 | 428 | 1773 | 32 |
0:18.8 | 500 | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph

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