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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
07/28/25 350m 0:59.0 1:24.2 View workout
07/28/25 v8:00/r...5 2,484m 1:58.7 View workout
07/24/25 v8:00/r...6 9,461m 2:03.2 View workout
07/22/25 v550m/9:55r...3 1,650m 1:38.5 View workout
07/22/25 v8:00/r...5 2,478m 1:59.0 View workout
07/18/25 1000m 5:30.1 2:45.0 View workout
07/18/25 v300m/2:30r...2 550m 1:26.0 View workout
07/17/25 v550m/9:55r...3 1,650m 1:39.0 View workout
07/17/25 v8:00/r...5 2,453m 2:00.2 View workout
07/15/25 v8:00/r...6 9,392m 2:04.2 View workout
07/12/25 v150m/5:00r...5 750m 1:22.0 View workout
07/12/25 v8:00/r...5 2,472m 1:59.3 View workout
07/10/25 150m 0:24.2 1:20.6 View workout
07/10/25 250m 0:41.0 1:22.0 View workout
07/10/25 350m 0:59.6 1:25.1 View workout
07/10/25 v8:00/r...5 2,485m 1:58.7 View workout
07/08/25 v8:00/r...6 9,448m 2:03.5 View workout
07/06/25 250m 0:41.7 1:23.4 View workout
07/06/25 v2:00/2:00r...6 1,393m 1:36.9 View workout
07/06/25 v8:00/r...5 2,480m 1:58.9 View workout
07/04/25 550m 1:47.7 1:37.9 View workout
07/04/25 550m 1:47.3 1:37.5 View workout
07/04/25 550m 1:48.6 1:38.7 View workout
07/04/25 v8:00/r...5 2,478m 1:59.0 View workout
07/01/25 10000m 42:37.7 2:07.8 View workout