Simon van Rysewyk 700m row
700
Meters
2:22.4
Time
1:41.7
Pace
57
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 155 |
March 21, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 700 | 1:41.7 | 333 | 1444 | 31 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 34 |
| 0:38.0 | 400 | 1:35.0 | 408 | 1704 | 33 |
| 0:38.8 | 600 | 1:37.0 | 383 | 1619 | 32 |
| 0:28.2 | 700 | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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