Simon van Rysewyk 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 156 |
March 26, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 33 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 36 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 32 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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