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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Laura Gourlay

Log

Date Workout Score Ave Comments Action
10/21/24 v15:00/r...3 4,967m 2:30.9 View workout
10/21/24 7:00 1,342m 2:36.4 View workout
10/19/24 21097m 1:52:30.7 2:39.9 View workout
10/15/24 121m 0:45.9 3:09.6 View workout
10/15/24 14x500m/1:00r 37:51.4 2:42.2 View workout
10/14/24 2060m 15:00.1 3:38.4 View workout
10/14/24 2000m 8:58.9 2:14.7 View workout
10/14/24 v3000m/2:00r...6 3,500m 2:31.3 View workout
10/14/24 10:00 1,624m 3:04.7 View workout
10/11/24 v1:00/2:00r...5 3,313m 2:15.8 View workout
10/11/24 v2:00/0:30r...9 5,267m 2:22.3 View workout
10/11/24 10:00 1,647m 3:02.1 View workout
10/08/24 2320m 13:59.8 3:00.9 View workout
10/08/24 v10:00/r...4 5,777m 2:35.7 View workout
10/08/24 10:00 1,700m 2:56.4 View workout
10/06/24 7x1000m/1:30r 38:17.7 2:44.1 View workout
10/06/24 11:11 1,993m 2:48.3 View workout
10/04/24 2468m 15:30.1 3:08.4 View workout
10/04/24 v1000m/r...8 6,000m 2:35.5 View workout
10/04/24 9:01 1,532m 2:56.7 View workout
10/02/24 1614m 11:00.7 3:24.6 View workout
10/02/24 v5:00/r...3 4,870m 2:34.0 View workout
10/02/24 9:00 1,540m 2:55.3 View workout
09/30/24 1000m 6:06.5 3:03.2 View workout
09/30/24 6000m 28:38.8 2:23.2 View workout