Laura Gourlay 5:44 row
1,013
Meters
5:44.2
Time
2:49.8
Pace
52
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 60 |
March 14, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,013 | 2:49.8 | 71 | 545 | 19 | 103 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 112 |
| 5:44.1 | 106 | 3:28.0 | 39 | 433 | 16 | 94 |
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Workout Graph
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