Laura Gourlay 10:00 row
1,841
Meters
10:00.0
Time
2:42.9
Pace
95
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 98 |
March 07, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,841 | 2:42.9 | 81 | 578 | 21 | 104 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 26 | 88 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 20 | 95 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 19 | 106 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 116 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 115 |
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Workout Graph
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